Zipatso zakumwa kuchokera ku cranberries, lingonberries, viburnum - maphikidwe ndi sitepe ndi maubwino

Madzi a kiranberi ndi chakumwa chokoma chomwe ngakhale wophika kumene angapange. Imagonjetsa mosavuta ludzu ndipo imabweretsa zabwino zambiri m'thupi.

Cranberries ndiye mtsogoleri wosatsutsika pakati pa zipatso malinga ndi kuchuluka kwa michere. Anapeza ntchito m'munda wa cosmetology ndi mankhwala, koma amagwiritsidwa ntchito kwambiri kuphika.

Madzi a kiranberi akale

• madzi 1.5 l
• shuga 350 g
• cranberries 500 g

Ma calories: 60 kcal

Mapuloteni: 0 g

Mafuta: 0 g

Zakudya: 14 g

• Sanjani ma cranberries, nadzatsuka, kutsanulira ndi madzi otentha ndikutsukanso m'madzi otentha otentha.

• Sakanizani ma cranberries ndi supuni, kutsanulira kapu yamadzi, kusonkhezera ndikudutsa cranberry misa kudzera mu gauze wandiweyani.

• Ikani sapota mu chidebe, mudzaze ndi madzi, sakanizani komanso finyani. Mukachitanso opareshoni imodzi, siyani cholowacho, ndikusakaniza madziwo ndi madzi ozizira ndikuwonjezera shuga.

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Madzi a kiranberi wophika pang'onopang'ono

Zosakaniza:

• Voditsa - 2 malita.
• Cranberries - 2 makapu
• Shuga - 1 galasi.

Kukonzekera:

1. Sanjani cranberries, yosanjidwa ndikuchiritsidwa ndi madzi, ikani colander ndikuphwanya ndi supuni. Chitani izi pamphika. Madzi omwe zipatsozo zimabwezeretsa amalowa mu mbale.
2. Thirani shuga mumtsuko wama multicooker, tsanulirani madzi a kiranberi ndikuwonjezera keke. Thirani zosakaniza zonse ndi madzi otentha kuchokera mu ketulo. Mukasakaniza, siyani madzi a kiranberi pansi pa chivindikiro kwa maola 4.
3. Kupsyinjika ndi kulawa.

Momwe mungapangire madzi oundana a kiranberi

Zosakaniza:

• Ma cranberries achisanu - 500 g.
• Madzi owiritsa - magalasi 6.
• Shuga - 300 g.

Kukonzekera:

1. Poyamba kuphika, chotsani cranberries mufiriji ndikuziika mufiriji usiku wonse.
2. Thirani ndi madzi, ikani gauze wandiweyani ndikuphwanya ndi tchire mpaka mutawonekera madzi.
3. Finyani misa yotsatira. Sakanizani madziwo ndi madzi ofunda owiritsa ndikuwonjezera shuga.
4. Pambuyo kusakaniza, madzi a kiranberi ndi okonzeka. Masamba angapo a timbewu timakongoletsa zakumwa.

Kiranberi ndi zakumwa za uchi

Zosakaniza:

• Cranberries - 1 galasi
• Madzi - 1 lita.
• Uchi - 2 tbsp. masipuni.

Kukonzekera:

1. Dulani ma cranberries osankhidwa ndikusamba mu blender ndikufinya msuziwo pogwiritsa ntchito cheesecloth.
2. Thirani msuzi mu chidebe chagalasi, tsekani ndikuyika pamalo otentha kwambiri.
3. Finyani madzi, wiritsani ndi kuphika kwa mphindi 5. Pambuyo pozizira, sungani madziwo, kuphatikiza ndi madzi a kiranberi ndikuwonjezera uchi.
4. Kiranberi ndi uchi zipatso zakumwa ndizabwino kutenthetsa komanso kuzizira.

Chinsinsi chavidiyo

Zakumwa zopangidwa ndi kiranberi ndizosavuta kukonzekera. Chakumwa chabwino chimalimbitsa soda iliyonse.

Zothandiza zimatha madzi a kiranberi

Kiranberi ndi mabulosi ofiira ofunikira omwe amakhala ndi masentimita 1.5. Amakula m'madambo a kumpoto kwa dziko lapansi. Ngakhale anthu akale ndi thandizo lake analimbana ndi matenda.

Mabulosi abwino kwambiri awa ali ndi mavitamini ovuta, omwe amapangitsa kuti akhale chakudya chofunikira. Madzi a Cranberry amachulukitsa kamvekedwe ka thupi ndikuthandizira polimbana ndi matenda osiyanasiyana, ndi othandiza kwambiri pochiza ndi kupewa matenda, kumawonjezera chitetezo chamthupi.

• Muli ma antioxidants ambiri. Amapewa mabakiteriya owopsa ndi tizilombo tina kuti tisamamatire pachikhodzodzo, zomwe zimalepheretsa kukula kwa matenda.
• Muli betaine. Izi biologically yogwira pawiri amatha mosavuta kupha mabakiteriya amene kuwononga zoteteza ntchito ya chapamimba mucosa.
• Ali ndi antipyretic ndi anti-inflammatory properties. Kiranberi amathandizira kuthana ndi mabakiteriya omwe amachititsa otitis media, zilonda zapakhosi ndi matenda osiyanasiyana am'mapapo.
• Mabulosiwa amakhala ndi ma polyphenols ambiri omwe amachititsa kuti mtima ugwire bwino ntchito komanso kuti mafuta m'thupi aziyenda bwino. Chifukwa, chiopsezo sitiroko ndi atherosclerosis yafupika.
• Madzi a Cranberry amagwiritsidwa ntchito pochiza matenda opatsirana. Asidi ya guipure yomwe imapezeka mmenemo imathandizira mphamvu ya maantibayotiki pa tizilombo toyambitsa matenda.
• Muli ma flavonoid omwe amalimbitsa mphamvu ndi kusinthasintha kwa ma capillaries, amalimbikitsa kuyamwa kwa vitamini "C". Zotsatira zake, kuthekera kwa matenda oopsa kumachepa.
• Imalimbikitsa kupanga pancreatic ndi chapamimba madzi. Cranberries nthawi zambiri imagwiritsidwa ntchito kupewa zotupa m'matumbo, polimbana ndi kutsekula m'mimba.
• Imaletsa mabakiteriya omwe amayambitsa kutupa kwa chingamu komanso kuwola kwa mano. Matenda am'kamwa samasokoneza kwenikweni, ndipo kupweteka kwa dzino sikuyambitsa mavuto.
• Cranberries ali ndi potaziyamu wambiri, womwe umathandizira pantchito zamatenda am'madzi. Chifukwa chake, madzi a kiranberi amalimbikitsidwa kumwa kwa anthu omwe akukumana ndi zovuta zam'madzi.

Zopindulitsa za zakumwa zomwe zimaperekedwa ndizosangalatsa. Popeza ili ndi mavitamini ovuta kwambiri, ma organic acid ndi pectins, tikulimbikitsidwa kuti timamwe anthu omwe alibe chakudya, mutu kapena kusowa tulo.

Momwe mungaphike zakumwa za zipatso za lingonberry

Lingonberry amadziwika kuti ndi mabulosi azachipatala, ndipo chakumwa chomwe chimakonzedwa pamaziko ake chimadziwika ndi machiritso odabwitsa ndipo chimadzaza mavitamini.

Ndizosatheka kuwerengera mopindulitsa zakumwa. Ndikukuuzani momwe mungapangire msuzi wa lingonberry kunyumba, ndipo onetsetsani kuti mukuchiritsa pochita. Nthawi yomweyo, zidzakuthandizani kuthetsa ludzu lanu ngakhale tsiku lotentha kwambiri chilimwe.

Msuzi wachikale wa lingonberry

Zosakaniza:

• Madzi - 2 malita.
• Lingonberry - 300 magalamu.
• Shuga kulawa.

Kukonzekera:

1. Lingonberries zatsopano ndi zachisanu ndizoyenera kukonzekera chakumwa. Muzimutsuka zipatsozo ndi kufinya madzi ake mu chidebe cha ceramic, galasi kapena zadothi. Sindikulimbikitsanso kugwiritsa ntchito mbale zachitsulo, chifukwa zidulo zomwe zili mu lingonberries zimagwirizana ndi zitsulo.
2. Finyani madziwo kudzera mu sieve kapena juicer. Ikani pomace wa lingonberry mu chidebe, mudzaze ndi madzi owiritsa ndikutumiza kuchitofu. Mwamsanga pamene osakaniza zithupsa, kuchotsa, ozizira ndi kupsyinjika.
3. Sakanizani kapangidwe kake ndi madzi omwe anakonzedwa kale, onjezani shuga pang'ono ndikusakaniza. Kenako tsitsani msuzi wa lingonberry mumtsuko wawung'ono ndikuyika pamalo ozizira. Ndikukulangizani kuti muzimwitsa timadzi tokoma musanagwiritse ntchito.

Kukonzekera kanema

Madzimadzi a mandimu ndi timbewu tonunkhira

Zosakaniza:

• Zipatso - 300 magalamu.
• Madzi - 2 malita.
• Shuga kulawa.
• Timbewu.

Kukonzekera:

1. Muzimutsuka ndi kuyanika lingonberries mukatha. Kenako anaika mu mtsuko, kuwonjezera shuga pang'ono kulawa, ochepa masamba a timbewu mwatsopano ndi kutsanulira madzi otentha.
2. Cork the glassware safe, wrap it in the blank blanket and set eceleni usiku wonse. Sungani zakumwa m'mawa, ndikufinyani ma lingonberries. Komabe, njirayi yokhala ndi zipatso imatha kuchitika musanatsanulire madzi otentha. Kukoma kwa chakumwa cha zipatso sikudzasintha.

Madzimadzi a zipatso ndi mandimu

Zosakaniza:

• Zipatso - 1 kg.
• Beets - 1 makilogalamu.
• Madzi - 3 malita.
• Shuga - 200 g.

Kukonzekera:

1. Thirani madzi ampweya wa lingonberry muchidebe chamdima ndikuyika pamalo amdima. Thirani pomace ndi lita imodzi ya madzi oyera, wiritsani ndi kupsyinjika.
2. Dutsani beets wosendawo kudzera pa grater wonyezimira, wiritsani m'madzi otsala kuchokera ku lingonberries, ndikufinya madziwo.
3. Phatikizani timadziti, kuwonjezera shuga ndi chithupsa.

Monga mukuwonera, madzi a lingonberry amapangidwa kukhitchini kunyumba ndizoyambira. Chinthu chachikulu ndicho kukhala ndi zipatso pafupi. Mwa kumwa chakumwa, kulimbitsa thupi ndi mphamvu, kukonza thanzi ndikupewa kuwonekera kwa matenda osiyanasiyana. Ndi kovuta kukhulupirira kuti pali zakumwa zambiri zathanzi pakumwa kosavuta kwa lingonberry, koma ndizo.

Zothandiza pa zakumwa za zipatso za lingonberry

Potengera kuchuluka kwa zinthu zofunikira, madzi a lingonberry adzapikisana ndi zipatso za zipatso, mphesa kapena apulo. Mu mankhwala owerengeka, chakumwa chakhala chikugwiritsidwa ntchito kuyambira kale, ndizosavuta komanso mwachangu kukonzekera kunyumba.

Kupitiliza mutu wakuchezerako, ndilingalira zofunikira zamadzi a lingonberry. Mankhwalawa, operekedwa ndi Amayi Achilengedwe, ayenera kupezeka mufiriji iliyonse.

1. Normal kuthamanga kwa magazi. Amapereka diaphoretic ndi antipyretic kwenikweni, zomwe zimapangitsa kuti zikhale zofunikira munthawi ya chimfine. Bwino njala ndi kumatha mavuto ndi dongosolo m'mimba.
2. Kugwiritsa ntchito pafupipafupi kumathandizira kugwira ntchito kwamanjenje. Kugona kumakhala kwachizolowezi, kukhumudwa kumatha ndipo kulimbana ndi zovuta kumakhala. Mankhwala a Lingonberry amatha kusintha mkhalidwe wa munthu, kupewa kupezeka kwa matenda olowa, kuyeretsa impso.
3. Madokotala amalangiza kumwa madzi a lingonberry pamatenda ambiri, kuphatikiza: kusowa kwa vitamini, kuchepa magazi, poizoni, matenda a mafangasi, matenda opuma.
4. Njira yoyenera yopangira mankhwala osokoneza bongo. Kukhala ndi bakiteriya komanso zotsutsana ndi zotupa, zimathetsa zilonda zapakhosi ndikuletsa kukula kwa ARVI.

Madzi a Lingonberry panthawi yoyembekezera

Ngakhale amayi apakati omwe ali ndi vuto la kuchepa kwa magazi amaloledwa kumwa chakumwa cha lingonberry. Nthawi imeneyi, amapezeka pafupipafupi. Imakhutitsa thupi ndi zinthu zosowa, imalimbitsa chitetezo chamthupi komanso imawongolera malingaliro.

Amathandizira kusintha kwamaganizidwe panthawi yoyembekezera, kumatonthoza mitsempha, kumateteza kudzimbidwa komanso kumachepetsa kutupa.

Ndibwino kuti mugwiritse ntchito madzi a lingonberry mosamala, zimatha kupangitsa chiberekero, chomwe chimadzala ndi kubadwa msanga kapena kupita padera. Madokotala amalangiza kuyamba kumwa pambuyo pa trimester yoyamba.

Ngati mungathe, onetsetsani kuti mufunsane ndi dokotala musanamwe zakumwa zomwe mumadya. Dokotala adzawona kuyenera kwa kugwiritsiridwa ntchito ndikuwerengera mulingo woyenera.

Madzi a Lingonberry ndimatenda achilengedwe, koma kumwa kwambiri kumatha kubweretsa kuchepa kwa madzi m'thupi, mutu waching'alang'ala, komanso kupsinjika kwa impso. Muyenera kumwa osapitirira milungu itatu motsatizana.

Zipatso za Viburnum zimamwa maphikidwe

Chakumwa cha zipatso cha Viburnum chimawerengedwa kuti ndi mankhwala opatsa thanzi, gwero losatha la michere, lomwe limadziwika ndi kukoma kwambiri ndipo limakhala ngati mankhwala owerengeka.

Ganizirani maphikidwe a zakumwa za zipatso za viburnum. Chakumwa chofewa chopangidwa kuchokera ku viburnum chimadziwika nthawi yomweyo ndi acidity yotsitsimula komanso kukoma kokoma, komwe kumapangitsa kukoma kwake kukhala kosiyana.

Zakumwa zachikhalidwe zamtundu wa viburnum

Zosakaniza:

• Kalina - 400 g.
• Shuga - 150 g.
• Madzi - 1 lita.

Kukonzekera:

1. Thirani zipatso za viburnum ndi madzi ndikuchotsa michira. Kenako aikeni mu chidebe chaching'ono ndikuwaphwanya ndi matabwa. Thirani gruel wotsatirawo ndi madzi, onjezani shuga ndikuyika pa chitofu.
2. Thovu likangoyamba kukwera kuchokera pansi, dikirani mphindi ziwiri ndikuchotsa mbaleyo pa chitofu. Pambuyo pozizira, yesani cheesecloth ndikutsanulira madzi a viburnum m'mabotolo.

Zipatso za Viburnum zimamwa ndi madzi

Zosakaniza:

• Kalina - 400 g.
• Shuga - 150 g.
• Madzi - 1 lita.

Kukonzekera:

1. Gawani zipatso za viburnum m'magawo atatu. Ikani gawo limodzi, ndikutsuka zotsala ziwiri, ndikuphwanya mu poto, ndikuphimba ndi shuga ndikusiya maola angapo.
2. Finyani madzi kuchokera ku viburnum. Sindikulangiza kutaya keke. Tumizani ku chidebe chokhala ndi viburnum yodzaza ndi mafuta, mudzaze ndi madzi, wiritsani kwa mphindi ziwiri kapena zitatu, kuzizira komanso kupsyinjika.
3. Onjezerani madzi a mabulosi ku chakumwa chotsatirapo, sakanizani ndi kulawa shuga. Sangalatsa ngati kuli kofunikira. Sungani mufiriji kwa masiku opitilira awiri.

Amayi ena amnyumba amawonjezera uchi pachakumwa cha zipatso cha viburnum, koma amachepetsa theka la shuga. Thirani chakumwa chotentha mu phula, dikirani mpaka chizizire ndikuwonjezera supuni ziwiri za uchi. Botolo litasungunuka.

Maphikidwe achikhalidwe a zakumwa za zipatso za viburnum samaphatikizapo kugwiritsa ntchito zowonjezera. Ngati mukufuna, onjezerani kotala la supuni yaying'ono ya ginger wonyezimira. Chitani izi musanaphike keke. Manja kapena sinamoni adzagwiranso ntchito. Chinthu chachikulu sikuti muchite mopitirira muyeso, chifukwa zokometsera izi zitha kuzimira mabulosiwo.

Chakumwa cha zipatso cha Viburnum: zabwino ndi zovulaza

Anthu okhala ku Russia adakondana ndi Kalina kwa nthawi yayitali, ndipo mpaka pano malingaliro awa sanawume. M'masiku akale, mtengo wa viburnum unkatengedwa ngati chizindikiro cha chiyero cha atsikana, kukhulupirika ndi chikondi.

Masiku ano, mankhwala osiyanasiyana amapangidwa pamaziko a viburnum, chifukwa mabulosiwa ndi othandiza kwambiri. Ndipo madzi ake ndiosangalatsa kuposa kukonzekera mankhwala.

Pindulani

• Gwero la mchere ndi mavitamini, popanda zomwe thupi la munthu silingakhalepo mwachizolowezi. Chakumwa cha zipatso cha Viburnum chimakhala ndi ascorbic acid ochulukirapo kuposa ma malalanje ndi ma tangerines.
• Ndikulimbikitsidwa kuti mugwiritse ntchito poizoni wamankhwala, chifukwa muli shuga wachilengedwe ndi pectin. Ili ndi antimicrobial, choleretic ndi antiallergic effect.
• Zimatsitsimutsa komanso zimawonjezera chidwi. Iyenera kuphatikizidwa pazakudya za anthu omwe ali ndi matenda a chiwindi kapena zilonda zam'mimba. Zimathandizanso kupanga magazi.

Zovulaza

Sizomvetsa chisoni, komabe, kuwonjezera pa makhalidwe abwino, madzi a zipatso ochokera ku viburnum ali ndi zotsutsana.

1. Sitiyenera kudyedwa ndi kuchuluka kwa acidity wa madzi am'mimba. Amachepetsa kuthamanga kwa magazi ndipo amatsutsana ndi odwala matenda oopsa.
2. Sitikulimbikitsidwa kuti azimayi azimwa zakumwa nthawi yapakati, chifukwa zimagwirizira chiberekero, chomwe chimakhudza mwanayo. Kugwiritsa ntchito viburnum mosasunthika kumabweretsa kuwonekera kwa maselo ofiira ochulukirapo m'magazi.
3. Anthu omwe ali ndi matenda a impso, nyamakazi kapena gout amangovulazidwa ndi chakumwa. Kugwiritsa ntchito pafupipafupi kumawonjezera mwayi wamagazi.

Tsopano mutha kupanga guelder-rose, lingonberry kapena kiranberi kunyumba nthawi iliyonse ndikusangalatsa banja lanu. Palibe chifukwa chokayikira maubwino, koma anthu ena samapwetekabe kusamala ndikugwiritsa ntchito zakumwa za zipatso mochuluka. Ndikukhulupirira kuti mumasangalala ndi maphikidwe ndi zakumwa zomwe zimapatsa thupi lanu thanzi, nyonga komanso mphamvu.

Onerani kanemayo: Bushcraft food 2. Guelder rose Highbush cranberry . Hikers Haul of Survival (June 2024).