Chifukwa chiyani nthanga za dzungu ndizothandiza kwa amuna

Dzungu ndi mbewu za dzungu ndizopangidwa mwapadera. Dzungu silokoma kokha, komanso lili ndi gulu lonse la mavitamini: B₁ ndi B₂, sucrose, fiber, magnesium, phosphorous ndi zina zambiri. Dzungu limodzi limalowa m'malo mwa mavitamini ovuta.

Mavitamini ndi michere yopindulitsa imapezeka pafupifupi mu zipatso zilizonse, masamba, kapena mabulosi. Ngati mumawadya pang'ono, simufunikanso kugula mavitamini kuma pharmacies. Ndi chidwi cha kapangidwe kake, mutha kuthandizanso thanzi lanu.

Sikuti dzungu lokha ndilothandiza, komanso zotengera zake - msuzi ndi mbewu. Pokonzekera, amachiza matenda ena: tizilombo tating'onoting'ono, tizilombo toyambitsa matenda, kutentha.

Mbeu za dzungu zitha kudyedwa ndi akulu ndi ana. Ndi njira yothanirana bwino. Amuna amatha kudya mbewu ngati akudwala matenda ashuga kapena prostatitis.

Zothandiza za mbewu kwa amuna

Dzungu limagwiritsidwa ntchito ngati chakudya, ndipo mbewu zimatha kuchiza ndikupewa matenda kunyumba. Tiyeni tiwone mwatsatanetsatane momwe zinthu zimathandizira pa amuna.

Zinthu zofunika izi zitha kupezeka mu njere:

• Kuponderezedwa;
• Katundu wothandiza kuthana ndi mphutsi;
• Phosphorus;
• Potaziyamu;
• Mankhwala enaake a;
• Vitamini B gulu;
• Mavitamini A, C, K, E, D;
• Ma amino acid omwe samapangidwa ndi thupi;
• Mafuta acid.

Ndipo iyi si mndandanda wathunthu, koma zigawo zikuluzikulu zofunika kwambiri zomwe zimathandizira kubwezeretsa thupi. Pogwiritsidwa ntchito moyenera, nthanga zitha kuthandiza pazinthu zotsatirazi.

• Mavuto okhudza ubongo ndi matenda a mtima.
• Thandizo lachitetezo chamthupi.
• Kukula thupi.
• Kubwezeretsa kuwonongeka kwa khungu pakuyaka, mabala ndi kuvulala.
• Mavuto am'mimba.
• Ziphuphu pakhungu.
• Matenda a shuga.
• Mavuto a impso.
• Prostatitis.
• Kusamala.
• Mavuto a potency.

Vutoli silidzathetsedwa mothandizidwa ndi njere zokha, zimangothandiza pakukhudzidwa ndi mankhwala ndikukhalitsa thupi, bola ngati agwiritsidwa ntchito moyenera.

Chiwembu chavidiyo

Zovuta komanso zotsutsana

Mutha kuvulazidwa ndi mbewu zamatungu ngati simukudziwa malamulo a banal. Sizingayambitse zovuta mthupi, koma zovuta zosafunikira zilibe ntchito.

1. Osadya kwambiri. Chothandiza ndikuchepetsa. Ngati mumadya magalamu opitilira 100 patsiku, izi zimakhudza kulemera kwanu. Izi ndizofunikira makamaka kuganizira mukamachepetsa thupi komanso mukamayang'anira dongosolo.
2. Mbeu zimatha kuwotchera tokha. Izi zokha ndizomwe zingasokoneze zinthu zopindulitsa. Kudya mopitirira muyeso kwa mbale yotere kumawopseza, ngakhale kuli kochepa, koma zovuta za thupi.
3. Dzungu mbewu kuwonjezera acidity. Ngati acidity yayamba kale, ndibwino kuti musagwiritse ntchito mankhwalawa.
4. Sitikulimbikitsidwa kudya mbewu ngati muli ndi vuto la m'mimba. Izi zitha kupangitsa kuti chakudya chizivuta kudutsa m'matumbo.

Ganizirani malangizowa musanayambe kukhala ndi thanzi. Zachidziwikire, ngati mumadya pang'ono masiku angapo, palibe chowopsa. Koma kumbukirani zolephera.

Momwe mungatengere mbewu za dzungu kwa amuna

Palibe malamulo apadera owagwiritsira ntchito amuna - ingolingani njere munthawi yanu yaulere. Kapena konzani chakudya kuchokera kwa iwo - izi ndi mbewu zapansi komanso peel. Kusakaniza kumeneku kumakhala kopatsa thanzi chifukwa khungu limakhala ndi zinthu zopindulitsa. Onjezani uchi kuti ukhale wosangalatsa komanso wowonjezera.

Pofuna kununkhira, mutha kuwonjezera mbewu ku phala kapena mbale yotsatira. Kukoma kosalowerera ndale kumawalola kuti azisakanikirana ndi chilichonse. Mwachitsanzo, pangani mkate wolowetsedwa ndi mbewu. Zonse zokoma komanso zathanzi.

Ngati mukufuna kuthetsa vuto linalake, maphikidwe enieni amafunika. Tiyeni tiwone njira zochizira matenda otsatirawa: prostatitis, matenda a tiziromboti ndi matenda ashuga. Tiphunziranso momwe tingatengere mbewu kuti tikhale athanzi komanso kuti titeteze chitetezo chamthupi.

Ndi prostatitis ndi prostate adenoma

Tikufuna nyemba zosenda ndi uchi. Tengani uchi wokwanira theka la mbewu. Ayenera kuphwanyidwa ndikusakanikirana ndi uchi. Sungani chisakanizocho mu timipira ting'onoting'ono. Tiyeni tiwatchule iwo mapiritsi.

Mapiritsi oterewa amakonzedwanso kuchokera kusakaniza mtedza ndi kuwonjezera mbewu. Mutha kuwonjezera nthangala za sesame, caraway. Mtedza uliwonse umakhala wothandiza ngati simukugwirizana nawo.

Mapiritsiwa ayenera kuikidwa mufiriji momwe amapangidwira. Tengani chidutswa chimodzi m'mawa musanadye. Maphunzirowa amatenga mwezi umodzi, kenako ndikumapuma sabata.

Kuchokera ku nyongolotsi ndi majeremusi

Tizilombo toyambitsa matenda timachotsedwa m'thupi m'njira ziwiri:

1. Gawo loyamba - kuchotsa achikulire mthupi. Izi zidzafunika magalamu 300 a ufa wa mbewu ya dzungu ndi 100 ml wa uchi. Muziganiza zosakaniza ndi kudya m'mawa musanadye. Ndizotheka m'njira zingapo. Tengani mankhwala ofewetsa tuvi tolimba pambuyo pa maola asanu.
2. Gawo lachiwiri - kuyeretsa kwathunthu kwa thupi. Kuti mukwaniritse zotsatirazi, tengani ufa wamaungu kamodzi kapena kawiri patsiku kwa supuni ya tiyi kwa miyezi iwiri.

Kutenga ufa wambewu wa dzungu kumapangitsa kuti nyongolotsi zife. Thupi silingathe kuthana ndi poizoni omwe amatulutsa, chifukwa chake gawo lachiwiri ndibwino kuyamba ndi mankhwala ochepa - uzitsine pang'ono, kenako kotala supuni, ndi zina zambiri.

Ndi kwanzeru kukaonana ndi dokotala za izi. Akuuzani ngati njirayi ingadzetse zovuta.

Zambiri zamakanema

Ndi matenda ashuga

Ndi matenda ashuga, munthu amakumana ndi zovuta za shuga wamagazi. Izi zimakhudza thupi lonse, kuphatikizapo impso. Mchere wothira wothira umathandizira kuthana ndi vutoli, koma sungachiritse matenda ashuga.

Kuti mukonze msuzi, mufunika supuni ziwiri za ufa, womwe umapangidwa kuchokera ku nthanga zosenda ndi 400 ml ya madzi otentha. Dikirani maola angapo mpaka msuzi ulowetsedwe, ndiye kuti uyenera kuthiridwa kudzera mu cheesecloth. Tengani kawiri patsiku. Gawo lophika ndilokwanira tsiku lonse.

Msuzi udzateteza impso, koma mafuta amadzimadzi amadzimadzi amakhalanso odwala matenda ashuga. Zotsatira zake, mafuta amawayika mumitsuko, zomwe zimawonjezera chiopsezo cha sitiroko ndi matenda amtima. Chinsinsi chotsatira chitha kuthana ndi vutoli.

• Mbeu za dzungu.
• Masamba a rasipiberi.
• Masamba a Berry.
• Masamba a Lingonberry.
• Zitsamba za Oregano.
• Masamba a mabulosi abulu (ochepetsa shuga).

Zonsezi zimafunikira magalamu khumi. Gaya zonse mpaka phulusa. Yesani 15 g wa ufa ndikusakaniza 300 ml ya madzi oyera. Theka la ola tincture, ndiye unasi msuzi kudzera cheesecloth. Imwani katatu patsiku.

Kulimbitsa thupi

Chifukwa cha kuchuluka kwa zinthu zofunikira, kugwiritsa ntchito nthanga za dzungu kumathandizira kuonjezera chitetezo chokwanira ndikulimbitsa thupi kwathunthu. Kuti mupeze zotsatira zofananira, ndikwanira kuti mugwiritse ntchito masana.

Zidutswa makumi anayi patsiku ndizopambana

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Mutha kusakaniza mbewu ndi uchi, kuwonjezera pazakudya ndikusakaniza ndi mtedza. Simuyenera kudya mopanda kanthu ngati simukulimbana ndi tiziromboti kapena mavuto ena. Ndikokwanira kudya chakudya chamasana.

Ubwino, zoyipa ndi njira yogwiritsira ntchito mafuta a maungu

Malo ogulitsira amagulitsa mabotolo amafuta a maungu, omwe amasungabe zinthu zopindulitsa za maungu ndipo ndizogulitsa zachilengedwe, zomwe zimapangitsa kukhala chinthu chofunikira kwambiri kukhitchini iliyonse.

Mafuta a dzungu angathandize kuthana ndi:

• Mavuto am'mimba. Lili ndi mphamvu yofewetsa mankhwala ofewetsa tuvi tolimba, imachiritsa mabala, imabwezeretsanso chiwindi, ndipo imathandizira kutulutsa kwa ndulu.
• Chibayo, bronchitis ndi chifuwa chachikulu. Pogwiritsira ntchito mafuta, kutupa kumachepa.
• Kufooka kwa thupi. Kuchulukitsa chitetezo chokwanira ndikulimbana ndi matenda, kumachepetsa chiopsezo chokhala ndi ma virus omwe alowa kale mthupi. Mwambiri, zimakhudza thupi.
• Mavuto amaso. Dzungu limagwiritsidwa ntchito popewera ngati pali kutopa kwamaso kapena mavuto amaso. Amagwiritsidwa ntchito ngati analogue ya chemistry ku pharmacy.
• Mavuto amtima ndi mitsempha. Kuchulukitsa kusinthasintha kwa mitsempha yamagazi ndikuchepetsa chiopsezo chokhala ndi matenda amtima.
• Ziphuphu, herpes ndi zina khungu. Mafuta ndi mankhwala opha tizilombo komanso opulumutsa mabala.
• Mavuto a impso. Mafutawa amatha kugwiritsidwa ntchito ngati diuretic. Imatsuka bwino impso.

Ngakhale ndi zinthu zachilengedwe zotere, muyenera kukhala atcheru ndi kukaonana ndi dokotala.

1. Kuchulukitsa kumatha kubweretsa zovuta.
2. Osavomerezeka pa matenda ashuga.
3. Musadye chifukwa cha chifuwa kapena tsankho la dzungu ndi zinthu zake.

Kwa anthu athanzi, ndikwanira kuwonjezera mafuta m'masaladi kuti mumve bwino. Ngati mumagwiritsa ntchito mankhwalawa, muyenera kutsatira maphikidwe.

• Matenda akhungu. Pakani malo ovulalawo ndi mafuta. Imwani 5 ml katatu patsiku.
• Matenda a m'mimba. Imwani mafuta asanu ml katatu patsiku. Mpaka okwanira 600 ml itasonkhanitsidwa. Bwerezani njirayi kawiri pachaka.
• Kudzimbidwa. Mpaka 10 ml patsiku kanayi.
• Mavuto am'mimba. Mpaka 10 ml kanayi pa tsiku. Kutalika kwa maphunziro kumatengera kukula kwa matendawa.
• Cystitis, chibayo ndi ng'ala. Tengani mpaka madontho khumi katatu patsiku kwa mwezi umodzi.

Malangizo Othandiza

1. Mbeu zing'onozing'ono zimagwedezeka, zomwe zimabweretsa thupi.
2. Idyani nyemba zosaphika zokha!
3. Mbeu za mpendadzuwa zokazinga zimataya katundu wawo wopindulitsa.
4. Osakondweretsedwa ngati muli ndi miyala ya impso.
5. Osaphatikiza ndi mowa.
6. Kuchuluka kwa mbewu ndi zidutswa 40 kapena magalamu zana.
7. Mbewu zopanda kanthu m'mimba zimangodyedwa ngati mankhwala.

Ngakhale palibe matenda omwe atchulidwawa, mbewu zamatungu ndizoyenera kuyesedwa. Osati kokha chifukwa cha kukoma ndi mphamvu yowonjezera ya thupi. Amawonjezera mphamvu za amuna, zomwe zikhala ndi zotsatira zabwino pamoyo wakugonana.

Onerani kanemayo: Ukanikumbukile (July 2024).