Sushi ndi rolls kunyumba - sitepe ndi sitepe maphikidwe

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Anthu omwe akufuna kuphunzira momwe angapangire sushi ndi ma roll kunyumba amakumana ndi zovuta. M'malo mwake, zosiyana ndizowona. Zakudya zomwe timakonda m'malesitilanti zidapangidwa ndi ophika aku Japan, kuphatikiza miyambo ndi zothandiza.

Chifukwa cha kukoma koyambirira, sushi ya mpunga ndi nsomba idayamba kutchuka padziko lapansi. Mwachizolowezi, chakudya chokoma chimakonzedwa ndi manja, koma m'malo ena pali njira yapadera yomwe ingagwirizane ndi ntchitoyi osati yophika. Ngati mukuganiza kuti sushi ndi ma rolls ndizovuta kuphika kunyumba, ndiyesetsa kukutsimikizirani ndikukuwuzani maphikidwe odziwika bwino mwatsatanetsatane ndi malangizo apakanema.

Masikono ndi mbale yachikhalidwe yaku Japan yotchedwa sushi rolls. Sushi ndi mpunga wa mpunga wophika, womwe chidutswa cha nsomba chimamangirizidwa ndi chingwe cha udzu wouma wouma.

Podziwa luso lopanga sushi ndi masikono, mutha kugwiritsa ntchito malingaliro anu ndikuyesa mawonekedwe ndikudzaza, zomwe zingakuthandizeni kupanga maphikidwe apadera. N`zotheka kuti m'tsogolo mmodzi wa maphikidwe adzakhala mwaluso zophikira.

Zosakaniza kuphika

Kuti mukonzekere sushi ndi masikono, muyenera zinthu zingapo zomwe simungapeze kunyumba. Kuti muyambe, pitani ku supermarket kukagula zosakaniza zotsatirazi.

Mpunga wapadera wa sushi ndi masikono... Anagulitsidwa m'masitolo akuluakulu m'matumba 500 magalamu. Mpunga wamba umakhalanso woyenera kuphika ngati wophikidwa bwino.
Nori... Mapepala ofiira obiriwira obiriwira, omwe amachokera ku udzu wouma wouma. Poyamba, pepala lotere limafanana ndi zikopa, koma limakhala lofewa mukakumana ndi chinyezi.
Wasabi... Msuzi wobiriwira wonyezimira wopangidwa kuchokera ku Japan horseradish. Zimasiyana ndi ma horseradish wamba kukoma kwabwino. Ndi bwino kusadya pasitala ndi supuni. Ikakhala m'manja mwanu, mumvetsetsa chifukwa chake.
Mirin... Vinyo wampunga omwe amagwiritsidwa ntchito kuphika. Ngati simukuzipeza, zokometsera zapadera zopangidwa ndi vinyo, mpunga, kapena vinyo wosasa wa apulo zidzachita.
Msuzi wa soya... Zithunzi ndi kukwaniritsa kukoma kwa sushi ndi masikono. Musanatumize sushi pakamwa panu, tikulimbikitsidwa kuti tiviike mu msuzi.
Kudzaza... Ophika amagwiritsa ntchito nsomba zam'nyanja zatsopano kapena zamchere: salimoni, eel kapena salimoni. Mitundu yosiyanasiyana ya tchizi wolimba, nkhaka, nkhanu, nkhanu timitengo timagwiritsidwa ntchito. Sushi ndi ma rolls amapereka malo okwanira oyesera. Bowa, nkhuku, caviar ya nsomba, tsabola wofiira, squid, kaloti ndi omelet nawonso ali oyenera kudzazidwa.
Bamboo kapeti... Zimapangitsa sushi kupindika mwachangu, kosavuta komanso kosavuta.

Tsopano ndikugawana maphikidwe a sitepe ndi sitepe a sushi ndi masikono, omwe ngakhale ophika kumene amatha kudziwa. Ndimazigwiritsa ntchito kuphika. Ndikukhulupirira kuti atenga malo anu ophika.

Chinsinsi cha sushi chapamwamba

mpunga 200 g
nsomba ya makerele 200 g
vinyo wosasa 1 tbsp l.
msuzi wonyezimira 10 g
msuzi wa soya 50 ml
shuga 1 tsp
mchere 1 tsp

Ma calories: 156 kcal

Mapuloteni: 12.1 g

Mafuta: 5.7 g

Zakudya: 11.5 g

Choyamba, kuphika mpunga malingana ndi malangizo ophika omwe ali phukusili. Onjezerani chisakanizo cha mchere, shuga ndi supuni zisanu ndi chimodzi za viniga ku mpunga wozizira.
Dulani nsomba ya mackerel yokhala ndi mchere kuti ikhale yozungulira masentimita theka ndi theka. Thirani zidutswa za nsomba ndi viniga wosasa ndikupita kwa kotala la ola limodzi.
Ikani filimu yolumikizira pamalo odulira, pamwamba ndi nsomba kenako mpunga. Ndikofunikira kuti wosanjikiza mpunga ndi wofanana. Sakanizani filimu ndikudina ndi china cholemera pamwamba.
Pambuyo pa maola atatu, chotsani kanemayo, ndikucheka nsomba ndi mpunga mu cubes masentimita awiri kukhathamira. Ndikupangira kudula mbaleyo ndi mpeni wothira m'madzi.

Gwirizanani, palibe abstruse ndi zovuta kuphika. Ndikupangira kuti uzitumikire limodzi ndi ginger ndi msuzi wa soya. Akatswiri azakudya zaku Japan amadya sushi ndi timitengo. Ngati sichoncho, tengani zidutswazo ndi manja anu.

Chinsinsi chokoma cha sushi

Nayi njira yachiwiri yopangira sushi wokoma. Ndikupangira kuti ndikatumikire mbale kumapeto kwa chakudya.

Zosakaniza:

Chokoleti - 200 g.
Mpunga - 200 g.
Shuga - 2 tbsp. masipuni.
Phala la licorice.

Momwe mungaphike:

Wiritsani mpunga m'madzi ndi shuga wowonjezera komanso firiji.
Sungunulani chokoleti ndikutsanulira pamapepala okutidwa ndi sera. Sambani chokoleti bwinobwino.
Gawani mpunga utakhazikika mofanana pa pepala lachiwiri, ndikuwaza phala la licorice pamwamba, pangani mpukutu. Chotsani pepala.
Tumizani mpukutuwo papepala lokutidwa ndi chokoleti ndikulowa mu chubu. Pambuyo pa luso lophikira, liyikeni mufiriji kwa maola angapo.
Chokoleti ikayamba kuuma, chotsani mankhwalawo mufiriji, chotsani pepala lachiwiri, ndikudula mpukutuwo.

Kuti mukhale wokoma, kupanikizana, uchi kapena zotchinga ndizoyenera. Izi zimatengera kulingalira, zokonda ndi zokonda. Yesetsani ndi zopangira zabwino.

Momwe mungapangire masikono kunyumba

Anthu ambiri aku Europe amakonda zakudya zaku Japan, zomwe zimabweretsa kukoma kwatsopano pamoyo wawo ndi miyambo yadziko. Anthu amapita kumalo odyera akum'maŵa ndikuitanitsa sushi ndi masikono.

Ma roll ndi mtundu wa sushi wosinthidwa. Mpunga wophika limodzi ndi nsomba, avocado, nkhaka ndi zinthu zina zimayikidwa pa pepala la nori, pambuyo pake kapangidwe kake kamakulungidwa ndikudulidwa magawo.

Cafe kapena malo odyera akum'maŵa amapereka masikono amitundu yosiyanasiyana, omwe amaperekedwa patebulo ngati mawonekedwe okongoletsedwa bwino. Komabe, mutha kukhazikitsa tebulo laku Japan kunyumba.

Rolls "Philadelphia"

Zosakaniza:

Nori.
Mpunga - 100 g.
Nkhaka - 2 ma PC.
Salimoni wonyezimira wamchere - 200 g.
Tchizi la Philadelphia - 100 g.
Zolemba - 1 pc.
Apple - 1 pc.
Vinyo wosasa - 1 pc.
Madzi - 1 galasi.

Kukonzekera:

Wiritsani mpunga. Mbewu zampunga zatha ziyenera kukhala zowopsa pang'ono.
Dulani nkhaka, apulo ndi peyala mu cubes woonda masentimita khumi kutalika.
Ikani theka la pepala la nori pamphasa nsungwi. Mbali yowala iyenera kuyang'ana pansi. Pamwamba ndi mpunga wosanjikiza wothira viniga wosasa.
Ikani filimu yodyeramo patebulo pafupi nayo, kenako mutembenuzire kalipeti pamwamba pake kuti mpukutuwo ugwere mumphika wa kanemayo.
Ikani kudzazidwa pa nori, kufalitsa tchizi wosanjikiza papepala. Musachite mopitirira muyeso, monga tchizi ndichindunji. Kenako ikani zipatso ndi masamba a masamba.
Imatsalira kuti ipange mpukutu ndikupotoza kalipeti. Dulani mpukutuwo mu zidutswa, ikani chidutswa cha nsomba zamchere pamchere uliwonse.

Ndikulangiza kutumizira mipukutu ya Philadelphia mu mbale yayikulu, yokongoletsedwa ndi ginger ndi wasabi. Dziwani kuti phala lobiriwira limatentha kwambiri. Nandolo ziwiri zofinyidwa ndizokwanira. Simungachite popanda msuzi wa soya, womwe ndikulimbikitsani kutsanulira mbale yaying'ono.

Ma Roll "California"

Kuphika ma roll aku Japan "mkati kunja" kunayambika koyamba ku America. Chinsinsicho chidapangidwa ndi wophika waku America yemwe ankagwira ntchito yophika m'malo odyera aku California. Zokondweretsazo zimawoneka zokongola ndipo zimathandiza kukongoletsa tebulo lachikondwerero.

Zosakaniza:

Mpunga - makapu awiri.
Mitengo ya nkhanu - 100 g.
Peyala - ma PC awiri.
Nkhaka - 2 ma PC.
Chingwe cha Trout - 100 g.
Vinyo wosasa - 50 g.
Tobvi caviar - 150 g.
Nori - paketi imodzi.
Tchizi tchizi, mayonesi, msuzi wa soya.

Kukonzekera:

Phikani mpunga molingana ndi ukadaulo wofotokozedwa phukusili, kenako sakanizani ndi vinyo wosasa wa mpunga. Dulani timitengo ta nkhanu, nkhaka ndi trout ndi avocado mu magawo.
Gawani theka la nori tsamba ndikudzaza ndi mpunga wophika. Ikani pepalali pamphasa. Phimbani mpungawo ndi tiyi ya tobiko caviar. Supuni imodzi ndikwanira.
Tembenuzani mphasa ya nori ndikutsuka ndi mayonesi. Ikani zodzaza pamwamba, pangani roll yaying'ono. Imatsalira kudula mpukutuwo mzidutswa.

Chinsinsi chavidiyo

Muli ndi mwayi wokondweretsa banja lanu ndi zophikira zaku Japan. Ma rolls ndioyenera kudya chakudya chamasana ndi chakudya cha Chaka Chatsopano.

Momwe mungasankhire ginger kwa sushi ndi rolls

Ginger ndi zonunkhira za India zomwe aliyense amakonda, zomwe zimatha kudzutsa chilakolako chokha mwa mawonekedwe ake ndi kununkhira. Ngati mukufuna kulowa mchikhalidwe cha Japan, osachoka kwanu, sankhani msuzi wa msuzi molondola.

Ngati mndandanda uli ndi masikono kapena sushi, samalirani izi zokometsera pasadakhale. Mutha kugula ginger wodula bwino pamsika uliwonse, koma mutha kudzipangira nokha.

Chinsinsi chachikale cha ginger wosankhika

Posankha ginger, tsatirani mawonekedwe. Ndikupangira kugula muzu watsopano, ndibwino kuti muzisankha. Kuzindikira muzu wabwino wa masamba ndikosavuta. Ili ndi khungu losalala lopepuka lomwe limatha kupukutidwa mosavuta ndi misomali.

Zosakaniza:

Muzu wa ginger - 200 g.
Vinyo wosasa - makapu 0,5
Shuga - 3 tbsp. masipuni.
Mchere - 1 tbsp supuni.

Kukonzekera:

Peel muzu wa ginger ndikudula mu magawo oonda. Fukani mbale za ginger ndi mchere ndikusiya kuti mupatse.
Pangani marinade. Thirani shuga, mchere pang'ono mu mbale ndi viniga wosasa ndi chipwirikiti. Wiritsani zomwe zili mu poto kuti musungunuke. Muzimutsuka ginger ndi kuphimba ndi marinade.
Mukaziziritsa, ikani mbale ndi ginger ndi marinade pamoto pang'ono ndikuwiritsa kwa theka la ola.
Tumizani zomwe zili mumtsuko ndikuziika mufiriji kwa maola asanu ndi limodzi.

Ngati mukufuna kuyandikira zakudya zaku Japan, ndikupangira utoto wofiirira wa ginger wonunkhira ndi chidutswa cha beetroot. Ikani mu chidebe chodzaza ndi zonunkhira. Beets adzasintha utoto wa ginger ndikuchepetsa kukoma. Mastic ya Horseradish ndi okoma amajambula mothandizidwa ndi msuzi wa beetroot.

Chinsinsi cha mowa wa marinade

Ophika ena amapanga marinade oledzera. Pachifukwa ichi, pakufunika masupuni ochepa a chakumwa choledzeretsa, chomwe chingasinthe mawonekedwe a kununkhira.

Zosakaniza:

Muzu wa ginger - 250 g.
Shuga - 2.5 tbsp masipuni.
Vodka - 1 tbsp. supuni.
Vinyo wa Rose - 2 tbsp. masipuni.
Vinyo wosasa - 90 ml.

Kukonzekera:

Muzimutsuka muzu wa ginger, peel ndi kuwira m'madzi otentha kwa mphindi. Mukakhala wouma, dulani zidutswa zoonda ndikuyika mbale yagalasi.
Pangani marinade. Sakanizani vodka ndi vinyo, shuga ndi mchere, ndipo wiritsani chisakanizocho. Onjezerani viniga wa mpunga ku marinade, akuyambitsa ndi kutsanulira madziwo pa ginger.
Refrigerate mpaka ginger wonyezimira asanduke pinki.

Chosangalatsa chimayenda bwino ndi sushi, ma roll, mbale za nsomba ndi nyama. Ena anzeru kukhitchini amawonjezera ginger wonunkhira ku saladi kuti amveketse kukoma.

Kumbukirani, kudya ginger wochuluka kwambiri kumabweretsa mavuto obwera chifukwa cha matumbo.

Pofuna chilungamo, ndiona zabwino zambiri za ginger wosakaniza. Chotupacho chimathandizira kugaya chakudya, chimathandiza kuchiza poyizoni wazakudya ndikuchepetsa thupi, kuwonjezera magwiridwe antchito, komanso kulimbitsa kagayidwe kake. Ginger amawongolera kugwira ntchito kwa mtima, kukonza khungu, kuchotsa poizoni mthupi.

Momwe mungadye sushi ndikuzungulira moyenera

Sushi ndi masikono ndi mbale zaku Japan zomwe zimakwaniritsa chaka chilichonse omvera a mafani padziko lonse lapansi. Kudya chakudyachi kumafunikira kutsatira malamulo ndi malamulo ena ake. Ngati mwachita bwino, sangalalani ndi kukoma kwenikweni kwa zochitikazo. Apo ayi sangakonde.

Ngati munthu ayang'ana mu bala ya sushi ndikuyika oda, amubweretsera kapu ya tiyi wobiriwira wonunkhira. Kawirikawiri chakumwa chimaperekedwa kwaulere, koma osati nthawi zonse. Woperekera zakudya azigwiritsa ntchito msuzi wa soya ndi chopukutira chonyowa. Padzakhala choyimilira patebulo, pomwe mupezapo bwato laling'ono. Msuzi wa soya adzatsanuliridwa mmenemo ndipo wasabi pang'ono, zokometsera zadziko, zidzawonjezedwa ngati zingafunike.

Sushi ndi ma roll amadyedwa ndi timitengo kapena ndi manja. Njira yachiwiri imapezeka kwa amuna okha. Ngati dona wazunguliridwa ndi anthu apafupi, amatha kunyalanyaza lamuloli.

Sakanizani sushi kapena pindani mu msuzi. Sindikulimbikitsanso kumiza kotheratu kachidutswa kakang'ono m'madzi onunkhira. Ndibwino kuti mulowetse m'mphepete mwa nsomba kapena pamphepete mwa mpukutuwo. Kenako ikani chidutswa chonse pakamwa panu. Mukaluma tiziduswa tating'ono, samamvetsetsa.

Idyani ginger nthawi yomweyo. Ngati simukukonda ginger wosungunuka, sungani pakamwa panu kwakanthawi kochepa. Ginger amagogoda kukoma kwake asanayesere mpukutu wina.

Ndi anthu ochepa okha omwe amadziwa kuti ndichizolowezi kumwa sushi ndi tiyi wobiriwira, yemwe amapatsidwa kwaulere m'malo olemekezeka. Chakumwa bwino chimbudzi ndipo silikuwawononga kukoma.

Ngati mudzakhala ndi phwando lachijapani kunyumba, mowa wogula m'sitolo kapena wofulula kunyumba adzachita. Kuti mudzidzidzize mdziko la Japan, muyenera botolo chifukwa. Chakumwa cha mpunga ichi chidzagwirizana bwino ndi chithunzichi.

Ndiyenera kuti ndikufunireni chisangalalo ndikutsanzirani. Tiwonana!

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