Momwe mungaphikire khachapuri weniweni waku Caucasi kunyumba

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Makeke a mkate ndi otchuka kwambiri padziko lonse lapansi. Nthawi zambiri amawaphika ku Asia ndi ku Middle East. Koma chifukwa cha kukoma kwawo, sangasiye aliyense osayanjanitsika. Imodzi mwa mitundu yotchuka kwambiri ya mitanda yotereyi ndi Caucasus khachapuri.

Khachapuri ndi chakudya cha dziko la Georgia, chomwe ndi keke ya tirigu wokoma kwambiri yodzazidwa ndi tchizi. Dzina la mankhwalawa limachokera kuzinthu zazikulu - "khacho" - kanyumba tchizi, ndi "puri" - mkate.

Pali maphikidwe ambiri ophika, malinga ndi kuyerekezera kwina pali mitundu pafupifupi 20, yomwe imasiyana mosiyanasiyana pakazidwe kogwiritsidwa ntchito, komanso m'njira yokonzekera, mawonekedwe, mtanda. Monga lamulo, zimatengera dera lomwe amakonzekera. Umu ndi momwe amasiyanitsira khachapuri mu Adjarian, Abkhazian, Batumi, Imeretian, Megrelian ndi ena.

Ngakhale dzina losazolowereka komanso lovuta, mbale imakonzedwa mophweka. Chifukwa chake, podziwa ukadaulo ndi zosakaniza, mutha kuphika kunyumba kukhitchini yanu.

Zinsinsi zazikulu ndi ukadaulo wophika

Ena amanena kuti keke weniweni wa tchizi ukhoza kulawa kokha kwawo - Caucasus. Ena amakhulupirira kuti chinthu chachikulu ndikuti iyenera kukonzekera ndi luso la wophika waku Georgia. M'malo mwake, yokhayo yopangidwa ndi manja anu pazinthu zomwe mumakonda ndi yomwe idzakhale yokoma komanso yosangalatsa.

Popeza palibe njira imodzi yokha, palibenso luso lophika, muyenera kudziwa mfundo zazikulu - momwe mungapangire mtanda, kudzaza, kusankha mawonekedwe.

Mtanda

Mkate wa khachapuri woyamba udapangidwa ndi zinthu ziwiri - madzi ndi ufa. Popita nthawi, maphikidwe asintha ndikusintha. Mkate wopanda chotupitsa wopangidwa pamaziko a mkaka wofukula wa ku Caucasus - yogurt - amadziwika kuti ndi wachikhalidwe. Mutha kuzichita nokha. Kuti muchite izi, muyenera kutentha pang'ono 2.5-3 malita a mkaka watsopano, kutsanulira 2 tbsp mmenemo. l. kirimu wowawasa wochuluka, tsekani ndikukulunga thaulo lofunda. Patatha maola angapo, ikani malo ozizira ndikulola unyinjiwo kuti ukole. Koma nthawi zambiri, m'malo yogurt, yogurt, yogurt kapena madzi kirimu wowawasa.

Kuti khachapuri ikhale yobiriwira komanso yofiira, yisiti imatha kuwonjezeredwa mu mtanda. Poterepa, batala, shuga ndi mkaka zimawonjezeka pagulu. Zosakaniza zitatuzi zimapangitsa kuti mtanda ukhale wofewa komanso wosasinthasintha. Onetsetsani kuti mukusefa ufa musanawonjezere kuti mudzaze ndi mpweya. Mkate uyenera kukhala wofewa, wopanda chotchinga chilichonse.

Pambuyo pake mtandawo utaswedwa, upumule kwa maola 2-3. Ngati idapangidwa ndi yisiti, siyani ofunda, ngati mungasankhe chosakhwima kapena chowombera, mutha kuyiyika mufiriji.

Kudzaza

Maziko a khachapuri ndi tchizi. Ma tortilla akale, Imeretian amagwiritsidwa ntchito, koma amatha kusinthidwa ndi mitundu ina. Tchizi tating'onoting'ono timayenereradi - zofewa kapena kuzifutsa, mwachitsanzo, Adyghe, suluguni, mozzarella, feta tchizi, coby komanso mkaka wokhala ndi mkaka wokometsera.

MFUNDO! Mitundu yamchere kwambiri imayikidwiratu m'madzi.

Nthawi zambiri, mitundu ingapo ya tchizi imawonjezeredwa pakudzaza kamodzi. Izi ndizofunikira makamaka ngati m'modzi wa iwo ali ndi mawonekedwe olimba komanso olimba. Nthawi zina dzira limayendetsedwa kuti likhale lofanana, ndipo chifukwa cha piquancy limaphatikizidwa ndi zitsamba zingapo zodulidwa.

Mapangidwe a khachapuri

Fomu yophika ikhoza kukhala yosiyana. Ikhoza kukhala yotseguka kapena yotsekedwa, ngati boti, envelopu, yozungulira, yozungulira komanso yopingasa. Aliyense amaphatikizidwa ndi lamulo limodzi: wowonda keke, ndiye kuti ndiwotsekemera.

Zinthu zotseguka nthawi zambiri zimaphikidwa mu uvuni kapena chitofu, zotsekedwa zimaphikidwa poto kapena pophika pang'onopang'ono.

Kukonzekera

Mu chiwaya. Tengani poto wokhala ndi miyala yakuda kapena yolimba. Kwa mtundu uwu, mtanda wopanda chotupitsa umapangidwa ndi yogurt, ndipo mawonekedwe ayenera kutsekedwa. Mwachangu mbali iliyonse kwa mphindi 10-15 mpaka bulauni wagolide. Pamapeto pake, perekani modzaza mafuta ndi batala.
Mu uvuni. Zofufumitsa kapena zofufumitsa zimaphika mu uvuni. Tchizi mumadzaza ziyenera kusungunuka ndipo mtanda uyenera kukwera ndi bulauni. Nthawi yophika khachapuri mu uvuni imadalira kukula kwake ndipo imatha mphindi 25-35. Kutentha ndi madigiri 180-200. Mukachotsa mankhwalawo mu uvuni, kubooleni bowo ndikuyika chidutswa cha batala.
Wophika pang'onopang'ono. Monga poto wowotchera, khachapuri imaphikidwa kamodzi pachakudya chophika pang'ono. Pansi patsani mafuta, ikani keke imodzi ndi tchizi ndikuphika kwa mphindi 20 mumayendedwe a "Baking". Kenako amatembenuka ndikuphika kwa mphindi 15 chimodzimodzi.
Mu airfryer. Woyendetsa ndege ayenera kutentha kaye mpaka madigiri 225. Kenako ikani khachapuri yopangidwa ndi waya ndikuyola mphindi 15.

KUMBUKIRANI! Iliyonse njira, mawonekedwe, mtanda ndi kudzaza komwe mungasankhe, muyenera kuphika mafuta batala 82.5%. Ndipo mbaleyo ili ndi kukoma kochulukirapo komanso kwapadera kwambiri mu theka la ola mutatha kuphika.

Khachapuri yachikale ndi tchizi

Zanenedwa kangapo kuti pali maphikidwe osiyanasiyana a khachapuri. Kudera lililonse la ku Caucasus, njira yake ndi yabwino kwambiri komanso yapadera kwambiri. Mitundu ingapo yamakeke achizi amadziwika mdziko lathu. Mmodzi wa iwo ndi Chijojiya khachapuri. Tekinoloje yophika ndiyosavuta, ndipo zosakaniza zina zopezeka m'makhalidwe akum'mawa zimatha kusinthidwa ndi zachikhalidwe chathu.

ufa wa tirigu 700 g
yogurt kapena kefir 500 ml
tchizi 300 g
suluguni 200 g
Imeritinsky tchizi 100 g
dzira la nkhuku 1 pc
shuga 1 tsp
mchere ½ tsp.
ufa wophika 10 g
masamba 30 ml
batala 50 g

Ma calories: 281 kcal

Mapuloteni: 9.2 g

Mafuta: 25.8 g

Zakudya: 1.3 g

Kwezani ufa mu mphika ndikuwonjezera thumba la ufa wophika, mchere ndi shuga. Sakanizani zonse ndi supuni ndikupanga kukhumudwa pang'ono pakati.
Menyani dzira ndi mphanda ndikutsanulira mu ufa, onjezerani mafuta a masamba, yogurt kapena kefir. Knead mtanda wofewa komanso wosanjikiza, mulole kuti upumule kwa ola limodzi mufiriji, mutatha kukulunga mufilimu.
Sakanizani tchizi ndi kusakaniza. Gawani mtandawo m'magawo angapo ngakhale pang'ono ndikuwakulunga 1 cm.
Pa keke iliyonse, ikani 5 tbsp. tchizi misa, ndi kusonkhanitsa m'mbali mwa mtandawo kukhala mulu.
Pepani mankhwalawo kuti kudzazidwako kusakhuthuke, ndikungokulunga pang'ono ndi pini. Chitani izi ndi magawo onse.
Sakanizani uvuni ku madigiri a 180, mafuta pepala lophika ndi batala ndikuyika khachapuri wopangidwa. Kuphika kwa mphindi 25-30.

Akaphika, dulani chilichonse ndikuyika batala pamenepo.

Chinsinsi chavidiyo

Momwe mungaphikire Adjarian khachapuri

Adjarian khachapuri ali ndi boti lotseguka, mtandawo umadetsedwa ndi yisiti ndikuphika uvuni. Kusiyanitsa kwakukulu ndi makeke ena onse ndikuti yolk yaiwisi imatsanulidwa pakudzaza mphindi 5 mpaka 10 kuphika kusanathe. Pakudya, m'mphepete mwamphamvu mwa mpukutuwo amathiridwa mmenemo, zomwe zimapangitsa mbaleyo kukhala yapadera.

Zosakaniza (za khachapuri zazikulu ziwiri):

2.5 tbsp. ufa;
1 tsp yisiti youma;
1 tbsp. madzi ofunda;
0,5 tsp shuga ndi mchere;
50 ml ya mafuta a masamba;
3 mazira a mazira;
150 g mozzarella;
150 g feta tchizi;
150 g wa tchizi Adyghe;
100 ml kirimu kapena mkaka wamafuta ambiri;
50 g batala.

Kukonzekera:

Thirani ufa m'mbale, onjezani yisiti youma, shuga, mchere ndikusakaniza bwino. Onjezerani madzi pang'ono ndi pang'ono ndikukanda mtandawo. Pambuyo pa mphindi 10-20, tsitsani mafuta a masamba ndikuweranso. Siyani ofunda kwa maola 1.5.
Pakadali pano, tikukonzekera kudzazidwa. Mitundu yonse ya tchizi imakulungidwa kapena kukanda ndi mphanda. Onjezani zonona ku misa ndi 1 tbsp. ufa. Sakanizani zonse bwino, mchere ndi tsabola ngati kuli kofunikira. Kumbukirani kuti tchizi chilichonse chimakhala ndi kukoma kwake, chifukwa chake muyenera kusamala ndi zonunkhira kuti musapitirire.
Mkatewo ukachulukira mu voliyumu, mutha kuyamba kupanga khachapuri. Gawani magawo awiri ofanana ndikupukuta mipira. Timapanga bwato kuchokera pa chilichonse ndikuyika tchizi kudzaza pakati. Thirani m'mphepete ndi kukwapulidwa yolk.
Sakanizani uvuni ndi pepala lophika mpaka madigiri 200. Kenako ikani mbale yotentha ndi pepala lophika ndikuyika khachapuri kuphika kwa mphindi 25. Pambuyo pa nthawiyi, timapanga chisokonezo m'boti lililonse ndikutsanulira yolk imodzi.
Timatumiza ku uvuni kwa mphindi 5-8. Dzoza ndi batala musanatumikire.

Khachapuri wokoma komanso wosavuta poto

Kuphika khachapuri mu uvuni ndi njira yovuta komanso yotenga nthawi, chifukwa mtanda wa yisiti umagwiritsidwa ntchito nthawi zambiri, ndipo zimatenga nthawi yayitali kuphika. Ndizowonjezera mwachangu komanso kosavuta kukazinga buledi wamapiko aku Georgia ndi tchizi poto. Kuphatikiza apo, zimakhala zokoma komanso zosangalatsa.

Zosakaniza:

125 ml ya kefir;
150 ml ya kirimu wowawasa;
300-400 g ufa;
0,5 tsp mchere ndi soda;
1 tbsp. Sahara;
150 g batala;
250 g feta tchizi;
250 g mozzarella kapena suluguni;
gulu la amadyera kuti alawe.

Momwe mungaphike:

Tengani 100 g wa batala ndikusungunuka pamoto. Sakanizani 125 ml ya kirimu wowawasa ndi kefir, mchere, shuga, koloko ndi ghee. Sakanizani zonse bwino, pang'onopang'ono kuwonjezera ufa wosasefa. Knead mtanda wofewa ndikuika pambali.
Konzani kudzazidwa: kabati tchizi pa chabwino grater, kuwonjezera otsala wowawasa zonona, 2 tbsp. batala wofewa ndi zitsamba zodulidwa. Sakanizani zonse bwinobwino ndikuwonjezera mchere ngati kuli kofunikira.
Gawani mtandawo m'magulu anayi, pangani keke kuchokera kulikonse. Popeza ndi lofewa, mutha kuchita izi ndi manja anu, osati ndi pini yokhotakhota.
Ikani gawo lodzaza mkatikati mwa slide ndikusonkhanitsa ndi siketi pamwamba pamphepete. Apinikizeni ndi kuwatembenuza mofatsa mozondoka. Lembani chikwama chofunikirako mu keke ndikusamutsira poto wowotcha, wothira mafuta pang'ono.
Phimbani ndi mwachangu pa kutentha kwapakati mbali imodzi ndi inayo kwa mphindi 7-10.

Nyikani khachapuri womalizidwa ndi ghee pang'ono ndikudya motentha.

Kuphika khachapuri ndi tchizi chofufumitsa

Lero, ndipamwamba kuphika mbale zosiyanasiyana zophika. Khachapuri ndizosiyana, chifukwa chake pali maphikidwe ambiri omwe amagwiritsira ntchito kuwomba m'malo mwa mtanda wopanda chotupitsa kapena yisiti. Mutha kuphika nokha, koma zimatenga nthawi yayitali. Anthu ambiri amakonda kugula zinthu zokonzedwa kale m'sitolo.

Zosakaniza:

500 g wokonzeka kuphika keke;
500 g wa kanyumba tchizi;
2 mazira a nkhuku;
2 tbsp. kirimu wowawasa;
3 tbsp. batala;
parsley ndi katsabola;
mchere ndi tsabola kuti mulawe.

Kukonzekera:

Gawani mtandawo m'magawo awiri ndikulunga chilichonse ndi pini wokulungira mu keke yopyapyala. Timayika imodzi papepala lophika lokhala ndi zikopa, ndikusiya ina pa bolodi, owazidwa ufa wochepa.
Kupanga kudzaza tchizi. Onjezani dzira limodzi, kirimu wowawasa, 1 tbsp kwa curd. batala wofewa, parsley wodulidwa ndi katsabola. Sakanizani zonse, mchere ndi tsabola. Gawani misa yomalizidwa mozungulira pamwamba pake, yiphimbe ndi mtanda wachiwiri ndikutsina m'mbali mwamphamvu.
Tenga dzira lachiwiri, ulekanitse yolk ndi kulimenya ndi mphanda. Timapaka mafuta pamtundu wonsewo ndikupanga zingapo zingapo pamwamba pake.
Sakanizani uvuni ku madigiri 220 ndikuphika khachapuri kwa mphindi 20. Tikachichotsa mu uvuni, ikani chidutswa cha batala muzidulidwazo. Kutumikira otentha.

Chinsinsi chavidiyo

Zakudya za calorie komanso zakudya zopatsa thanzi

Amayi ambiri omwe amawunika mosamala mawonekedwe awo sangadzikondweretse okha ndi kukoma kwa khachapuri waku Caucasus. Inde, zomwe zili ndi kalori zimawerengedwa pafupifupi - pafupifupi 270 kcal pa magalamu 100, kotero akatswiri azakudya samawalimbikitsa kuti azidya nthawi zambiri. Koma muyenera kudziwa kuti mphamvu zamagetsi zimatengera zosakaniza.

Tiyeni titenge zakudya zomwe zimafunikira kwambiri popanga khachapuri. Timawerengera phindu lazakudya ndi zopatsa mphamvu za aliyense payokha.

Mankhwala	Kulemera, g	Mapuloteni, g	Mafuta, g	Zakudya, g	Zamgululi
Tirigu ufa	520	47,8	6,2	390	1778,4
Kefir 2%	400	13,6	8	18,9	204
Shuga	10	-	-	9,9	39,8
Mchere	2	-	-	-	-
Mazira a nkhuku	165	21	18	1,2	259
Batala	100	0,5	82,5	0,8	749
Sulguni tchizi	700	140	169	-	2029
Zotupitsira powotcha makeke	12	-	-	-	-
100 g okha	11,7	14,9	22,1	266

Gome likuwonetsa kuti zomwe zili ndi kalori zimadalira zinthu zinayi zofunika kwambiri: ufa ndi batala, tchizi ndi mafuta a kefir (kirimu wowawasa, yogurt, yogurt). Mtundu uliwonse wa tchizi umasiyana mosiyanasiyana pakapangidwe, kapangidwe kake, komanso kuchuluka kwama calories pa magalamu 100:

Tchizi tokometsera tokha - 115 kcal.
Adyghe tchizi - 240 kcal.
Mozzarella - 240 kcal.
Imeretian tchizi - 240 kcal.
Tchizi ta ng'ombe - 260 kcal.
Nkhosa feta tchizi - 280 kcal.
Suluguni - 290 kcal.

Chifukwa chake, kuti muphike khachapuri yomwe ingabweretse mavuto ochepa pamtundu wanu, muyenera:

Pangani kanyumba kanyumba kokometsera.
Knead pa mtanda pa mafuta otsika kefir ndi falitsani kwambiri thinly.
Kuphika mu uvuni pogwiritsa ntchito mafuta osachepera. Osati mafuta ndi dzira yolk.

Malangizo 5 othandiza

Kuti muphike khachapuri wokoma komanso wowutsa mudyo waku Caucasus kunyumba, muyenera kudziwa zidule zochepa.

Mkate, mosasamala kanthu kuti ndi wowuma, yisiti kapena wosakhwima, uyenera kukhala wofewa komanso wotanuka. Ngati ndi yolimba kwambiri, zinthu zophikidwa zidzakhala zotsekedwa komanso zolimba. Chiyerekezo cha madzi ndi ufa ndi 1: 3 (300 g ya ufa adzagwiritsidwa pa 100 ml ya mkaka).
Pofunafuna khachapuri, muyenera kugwiritsa ntchito poto wowotchera wokhala ndi nthaka yakuda. Mwala kapena chitsulo choponyedwa ndibwino kwambiri.
Pakudzaza, tchizi zofewa komanso zonunkhira zimagwiritsidwa ntchito. Ngati mwasankha tchizi wokhala ndi wandiweyani - suluguni, mozzarella, muyenera kuwonjezera batala wofewa kapena kirimu wowawasa wowawasa.
Ndikofunika kuphika khachapuri kutentha kwambiri - kuchokera madigiri a 180. Kenako mbaleyo imakhala yokhotakhota komanso yofiirira.
Caucasian khachapuri nthawi zonse azitentha, chifukwa amati "otentha, otentha", wodzozedwa kwambiri ndi batala. Mphindi 20-30 zoyambirira mutaphika kapena kuwotchera, bun ndi yowutsa mudyo kwambiri komanso yonunkhira bwino.

Malo obadwira a khachapuri ndi Georgia, chifukwa chake, nthawi zambiri amatchedwa mkate wathyathyathya waku Georgia wokhala ndi tchizi. Tsopano anthu ambiri amaphika mankhwalawo ndi zinthu zina, choncho amangofanana ndi mbale yachikhalidwe cha ku Caucasus. Zimapangidwa ndi chotupitsa, chotupitsa kapena chotupitsa. Nthawi zina amagwiritsanso ntchito mkate wa pita.

KUMBUKIRANI! Chofunikira kwambiri cha khachapuri chenicheni ndi kuchuluka kwake kwa mtanda wokoma ndi kudzaza tchizi.

Mawonekedwe a keke akhoza kukhala osiyana: kuzungulira, chowulungika, lalikulu, amakona atatu, ngati boti kapena ma envulopu. Izi sizinthu zazikulu. Ophika mkate aku Georgia amakhulupirira kuti manja aluso a ophika, mtima wake wofunda komanso mawonekedwe ochezeka kwa anthu ndizofunikira kwambiri.

Kumbukirani, zokoma kwambiri ndi ma khachapuri omwe mumadzikonzekeretsa okondedwa ndi anthu okondedwa. Pochita izi, gwiritsani ntchito zakudya zomwe mumakonda komanso njira zophikira.

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