Zaumoyo? Maphikidwe abwino kwambiri azachipatala ndi aloe, uchi ndi mandimu
Mu mankhwala owerengeka, machiritso a aloe ndi ginger ndi mandimu akhala akudziwika kale ndipo akhala akugwiritsidwa ntchito bwino kwazaka zambiri.
Ichi ndi chilengedwe chonse, ndipo koposa zonse, chida chotsika mtengo chothanirana ndi matenda ambiri.
Zida izi zamankhwala zimathandizira kuchiritsa kwa wina ndi mnzake, kukonza momwe amagwiritsidwira ntchito.
Munkhaniyi tigawana maphikidwe azamankhwala ndi zinthu zabwinozi. Muthanso kuwonera kanema wothandiza pamutuwu.
Ubwino ndi kapangidwe ka mankhwala
Zaka zana limodzi
Kuchiritsa kwa aloe:
- Amachepetsa kuchuluka kwa zinthu zapoizoni mthupi.
- Imalimbitsa chitetezo chamthupi.
- Amayeretsa magazi.
Ili ndi zotsatira zotsutsana ndi zotupa komanso bakiteriya.
- Amathandiza kuchiritsa mabala, zilonda zam'mimba, zotupa ndi zithupsa.
- Imalimbitsa kutulutsa kwa gland wam'mimba.
- Zimakhazikitsa njira zamagetsi mthupi.
- Amadziwika bwino ndi mafuta m'thupi.
- Amachiza matenda amaso.
- Amathandizira matenda opatsirana.
- Imasintha magwiridwe antchito amanjenje, am'mimba, amtima ndi kwamikodzo.
Kupanga mankhwala:
- Mavitamini: A, B1, B2, B3, B4, B5, B6, B12, C, E.
- Mchere: calcium, magnesium, phosphorous, mkuwa, chitsulo, manganese, potaziyamu, zinc.
- Amino zidulo.
- Zinthu zachilengedwe: anthrachionins, barbaloin kapena glucocide, isobartholol, anthranol ndi antacene, asidi alic, aloe emodin, cinnamic acid, cinnamic acid ester, mafuta ofunikira, saponins, lignins, chrysophanic acid, ulcinol, resistinol.
Timalimbikitsa kuwonera vidiyo yokhudza mankhwala a aloe:
Zipatso zachikasu
Mankhwala a mandimu:
- Mavitamini ake amathandiza ndi scurvy.
- Amagwiritsidwa ntchito ngati wothandizira kuperewera kwa mavitamini, atherosclerosis.
- Yothandiza kutuluka magazi m'mphuno, m'kamwa ndi m'mimba.
- Madzi a mandimu ali ndi antipyretic and tonic effect mu chibayo, chifuwa chachikulu ndi matenda a Botkin.
- Imachepetsa kutupa mkamwa ndi kukhosi ndi angina.
Zimalimbikitsa ntchito ya mtima, zimatonthoza dongosolo la mitsempha, limachepetsa zizindikiro za hypotension ndi neurasthenia.
- Madzi a mandimu amatengedwa ngati wothandizira antihelminthic.
- Mwa mawonekedwe a lotions, madzi a mandimu amagwiritsidwa ntchito pochiza chikanga ndi matenda a fungal.
- Ndimu zest bwino chimbudzi njira, amathandiza gastritis ndi otsika acidity.
Kupanga mankhwala:
- Mavitamini: PP, Beta-carotene, C, A, E, B1, B2, B5, B6, B9.
- Macronutrients: calcium, magnesium, sodium, potaziyamu, phosphorous, chlorine, sulfure.
- Tsatirani zinthu: chitsulo, zinc, mkuwa, manganese, fluorine, molybdenum, boron.
Tikukulangizani kuti muwonere kanema wonena za mankhwala a mandimu:
Muzu wa ginger
Kuchiritsa kwa ginger:
- Kwambiri kwa chifuwa.
- Amachotsa zilonda zapakhosi, amakhala ndi katundu wambiri wa expectorant.
- Pakakhala chimfine, amachepetsa kutentha kwa thupi, amatenthetsa, amachulukitsa kamvekedwe ndikuwonjezera mphamvu zofunikira mthupi.
- Amakhudza m'mimba dongosolo, kumawonjezera njala, kumapangitsa mapangidwe madzi chapamimba.
Imathandizira kuthamanga, imathandizira kutaya mapaundi owonjezera popanda kusokonezedwa ndi kunja.
- Pakati pa mimba, amachotsa zizindikiro zambiri zosasangalatsa: toxicosis, chizungulire, kutaya mphamvu.
Kupanga mankhwala:
- Mavitamini: A, C, B1, B2, B3.
- Mchere: potaziyamu, magnesium, zinc, phosphorous, sodium, iron, calcium.
- Michere: mapuloteni, mafuta, CHIKWANGWANI, chakudya.
Tikukupemphani kuti muwonere kanema wonena za mankhwala a ginger:
Kupewa matenda ndi izi
- Imaletsa mawonekedwe a urolithiasis.
- Amachepetsa kutentha kwa chifuwa, amathandiza michere kuti izitha kuyamwa.
- Ali ndi mavairasi oyambitsa, odana ndi yotupa, carminative, antiparasitic kwenikweni pa thupi.
- Amathandizira kuchepetsa kulemera.
- Kuchulukitsa chitetezo chamthupi, chimathandizira kuteteza thupi.
- Amachepetsa cholesterol ndi magazi m'magazi.
- Amachepetsa hypoxia ya minofu yaubongo.
- Zimayimira ntchito ya minofu yamtima.
- Amakonza zosokoneza tulo, amachepetsa mantha osafunikira komanso kupsinjika.
- Kubwezeretsa kuperewera kwa zakudya.
- Amathandizira kusintha kwa minofu.
Maphikidwe
Funsani dokotala musanakonzekere ndi kumwa mankhwala aliwonse a mandimu, ginger ndi aloe. Izi zidzathandiza kuthetsa kuthekera kwa thupi lawo siligwirizana.
Kulimbitsa kwathunthu
Kupititsa patsogolo chitetezo chamthupi, tikulimbikitsidwa kumwa chakumwa cholimbikitsachi.
Zosakaniza:
theka la mandimu;
- 10-15 magalamu a muzu wa ginger;
- Masamba akulu awiri a aloe.
Momwe mungakonzekerere ndikugwiritsa ntchito:
- Finyani mandimu ndi msuzi wa aloe.
- Gwirani ginger pa grater yabwino.
- Thirani kapangidwe kake ndi madzi ozizira 1 lita imodzi.
- Kuumirira kwa ola limodzi.
- Imwani 1 tbsp. 3 pa tsiku mutatha kudya.
- Sungani mufuriji.
Kusintha chimbudzi ndi nkhaka
Kapangidwe kameneka kamakulitsa chidwi chakumva komanso kuthandizira pakumwa chakudya mwachangu.
Zosakaniza:
theka la mandimu;
- kachidutswa kakang'ono ka muzu wa ginger;
- msuzi kuchokera masamba awiri a aloe;
- 1 nkhaka watsopano.
Momwe mungakonzekerere ndikugwiritsa ntchito:
- Finyani madzi a mandimu mumtsuko.
- Onjezani ginger wodula bwino ndi nkhaka.
- Sakanizani ndi madzi a aloe.
- Thirani madzi okwanira 1 litre.
- Gwiritsani galasi 1 musanadye.
Kupititsa patsogolo zaumoyo ndi walnuts
Zimathandiza bwino ndi zizindikiro zoyambirira za chimfine. Itha kugwiritsidwa ntchito ngati kupewa matenda a tizilombo.
Zosakaniza:
msuzi wa aloe 100 gr .;
- mtedza - 500 gr .;
- linden kapena uchi wa buckwheat - 300 gr .;
- mandimu - ma PC 3-4.
Momwe mungakonzekerere ndikugwiritsa ntchito:
- Sakanizani madzi a aloe ndi mandimu.
- Onjezani uchi.
- Dulani bwino maso.
- Sakanizani zonse bwinobwino.
- Tengani 1 tsp. 3 pa tsiku theka la ola musanadye.
Kuchiritsa mankhwala kwa chimfine ndi mazira ndi cognac
Chithandizo chodabwitsa ichi chimathandiza thupi kulimbana ndi chimfine, kumalimbitsa mapapo, kumachiza bronchitis, kumachepetsa chifuwa:
Zosakaniza:
mandimu - zidutswa 10;
- uchi wachilengedwe - 1 lita;
- mazira a nkhuku - zidutswa 7;
- mowa wamphesa - 0,5 malita.
Momwe mungakonzekerere ndikugwiritsa ntchito:
- Sambani mazira ndikuyika pansi pamtsuko wa 3 lita.
- Peel mandimu, chotsani nyembazo ndikupera zamkati mwa blender.
- Onjezani mandimu ndi msuzi kumazira.
- Phimbani ndi gauze ndi refrigerate masiku atatu. Munthawi imeneyi, chigoba chapamwamba chimasungunuka motsogozedwa ndi citric acid.
- Kenako ikani zomwe zili m'mbale lalikulu ndikuphwanya mazira bwinobwino.
- Sakanizani chisakanizocho kudzera mu sieve yolira.
- Thirani dzira-mandimu osakaniza mumtsuko wa 3 lita.
- Sakanizani uchi ndi mowa wamphesa. Thirani yankho mu botolo mpaka chisakanizocho.
- Lolani kuti apange kwa masiku awiri.
- Tengani mankhwala 1-2 tbsp. 15-20 mphindi mukadya katatu patsiku.
Momwe mungachiritse chimfine ndi mankhwala owerengeka potengera aloe, werengani apa.
Slimming cocktail ndi nkhaka ndi parsley
Chakumwa kumathandiza matenda chimbudzi ndi mwachangu kuchepetsa thupi.
Zosakaniza:
Nkhaka 1;
- Gulu limodzi la parsley;
- Ndimu 1;
- Supuni 1 supuni ya grated;
- 1 tbsp. msuzi wa aloe;
- Magalamu 100 amadzi amchere.
Momwe mungakonzekerere ndikugwiritsa ntchito:
- Finyani mandimu ndi msuzi wa aloe.
- Onjezani ginger wonyezimira ndi zitsamba zosadulidwa bwino.
- Onjezerani madzi amchere.
- Imwani mphindi 30 musanadye.
Mutha kupeza maphikidwe abwino kwambiri ndi madzi a aloe ochepetsera kunenepa mosiyana.
Kuyeretsa msuzi
Kutsuka msuzi kumatsuka bwino thupi la poizoni ndi poizoni. Amachepetsa mafuta a cholesterol, amathandiza kuchepetsa kunenepa, ndi othandiza pa gastritis.
Zosakaniza:
1 tsp muzu wa ginger;
- 1 tbsp. mtedza wa aloe vera;
- 1 kapu yamadzi;
- 1 tsp uchi.
Kukonzekera ndi kugwiritsa ntchito:
- Wiritsani madzi.
- Onjezani ginger wonyezimira ndi zamkati za aloe.
- Wiritsani msuzi kwa mphindi 15.
- Kuzizira komanso kupyola mu cheesecloth.
- Imwani m'mawa wopanda kanthu m'mimba.
Chitetezo chamthupi
Kuti mubwezeretse mphamvu, kwezani chitetezo chokwanira, pangani mavitamini osowa ndikungowonjezera thanzi labwino.
Zosakaniza:
Magalamu 100 a uchi wamadzi;
- Magalamu 100 a muzu wa ginger;
- 50 ml ya madzi a aloe.
Kukonzekera ndi kugwiritsa ntchito:
- Sakanizani madzi a aloe ndi uchi ndi ginger wodula bwino.
- Sakanizani bwino ndi firiji usiku wonse.
- Tengani 1 tbsp. 1 nthawi patsiku musanadye.
Vitamini Ndimu Madzi
Chakumwachi chimadzaza thupi ndi mavitamini, kuonjezera kuchuluka kwa hemoglobin, kuyambitsa dongosolo lakugaya chakudya, komanso kufulumizitsa kagayidwe kake.
Zosakaniza:
- kotala la mandimu;
- Masamba akulu awiri a aloe.
Kukonzekera ndi kugwiritsa ntchito:
- Finyani msuzi kuchokera mandimu.
- Chotsani aloe vera ndikudula mnofu mu cubes.
- Sakanizani zonse, kutsanulira madzi.
- Tengani m'mawa 15-20 mphindi musanadye chakudya cham'mawa.
Zotsutsana
- Ginger wokhala ndi aloe ndi mandimu amatha kukwiyitsa nembanemba yam'mimbamo ndi m'mimba, chifukwa chake mankhwalawa kuphatikiza sawalimbikitsa kuti mugwiritse ntchito gastritis, zilonda, kapena zilonda mkamwa.
- Sangagwiritsidwe ntchito pamavuto a chiwindi: matenda a hepatitis C ndi matenda enaake.
Ntchito miyala mu thirakiti biliary ndikoletsedwa.
- Osakondweretsedwa ndi matenda amischemic, kuthamanga kwa magazi, atavulala sitiroko komanso matenda amtima.
- Contraindicated mu matenda ashuga.
- Pamaso pa chifuwa ndi tsankho payekha pazinthu zilizonse.
Mapeto
Lero pali maphikidwe ambiri achikhalidwe ndi ginger, mandimu ndi msuzi wa aloe... Ndikofunikira kuti musankhe momwe mungapangire nokha ndikutsatira mosamalitsa malangizowo. Musanamwe mankhwala, muyenera kufunsa dokotala.