Kodi kuphika modzaza mbatata mu uvuni

Mbatata ndiwo ndiwo zotchuka kwambiri pakati pa Asilavo. Zimakhala zovuta kulingalira phwando kapena chakudya chamadzulo tsiku lililonse popanda mbale iyi. Zakudya zokometsera mbatata zimawoneka zosangalatsa, zomwe ndizoyenera ngakhale kuphwando.

Zosakaniza zingapo zimagwiritsidwa ntchito ngati kudzazidwa, mwachitsanzo: nsomba, nyama, bowa kapena masamba. Munkhaniyi, ndilingalira maphikidwe odziwika bwino komanso opambana kwambiri popanga mbatata zokometsera kunyumba.

Kukonzekera kuphika

Kuphika mbatata zophika mu uvuni m'njira zingapo:

1. Kuphika yunifolomu mpaka kuphika. Kenako dulani pakati ndikugwiritsa ntchito supuni kuti mupange zolemba zomwe zadzazidwazo.
2. Mbatata ya jekete imabweretsedwa ku theka-kukonzekera.
3. Yophika yaiwisi. Poterepa, ma tubers amasambitsidwa, kudula pakati ndipo mabwato amapangidwa.
4. Ndi njira yosavuta. Pokonzekera, gwiritsani ntchito chida chapadera. Ndi chithandizo, mabowo ofanana amapangidwa, pomwe kudzazidwa kumayikidwa. Mbatata iyi imawoneka yokongola kwambiri.

Modzaza mbatata - njira yachikale

Chinsinsi chachikale ndi mbatata zodzaza nyama.

• mbatata 6 ma PC
• fillet nkhuku 300 g
• anyezi 1 pc
• batala 2 tbsp. l.
• zitsamba zatsopano 50 g
• tchizi wolimba 50 g

Ma calories: 110 kcal

Mapuloteni: 5.2 g

Mafuta: 4.7 g

Zakudya: 11.5 g

• Sambani ndi kuyanika mbatata bwinobwino.

• Dulani ma tubers owuma pakati. Kufalitsa batala theka lililonse.

• Dulani fillet ya nkhuku muzing'ono zazing'ono. Kenaka yikani masamba obiriwira bwino ku nyama ndikusakaniza bwino.

• Dulani tchizi cholimba m'magawo oonda ndikudzaza mbatata ndi nyama yokonzedweratu. Ikani mapepala a tchizi mu gridi pamwamba.

• Phimbani pepala lophika ndi zikopa. Kenako ikani magawo theka lake.

• Kuphika kwa mphindi 40-50 pamadigiri 180.

Mbatata zokoma kwambiri ndi nyama yosungunuka mu uvuni

Kuphika mbale ndikosavuta komanso mwachangu, makamaka ngati khitchini ili ndi chida chopangira mabowo mu tubers.

Zosakaniza:

• Mbatata 20;
• 300-400 g nyama yosungunuka;
• Dzira limodzi;
• 200g zonona;
• Anyezi mmodzi;
• 70 g batala;
• 2 tbsp. supuni ya masamba mafuta;
• 50 ml ya madzi;
• Tsabola wamchere kuti mulawe.

Momwe mungaphike:

1. Sambani ma tubers ofanana ndi mawonekedwe ndi madzi ndi peel. Dulani pakati.
2. Dulani pepala lophika ndi mafuta a masamba ndikuyika mbatata pamenepo ndi mabowo.
3. Tiyeni tiyambe kukonzekera kudzazidwa. Nyama yosungunuka ndiyabwino nkhumba, ng'ombe, nkhuku kapena zosakaniza. Ikani nyama mu mbale, onjezerani dzira, mchere, tsabola ndi zonunkhira monga momwe mumafunira. Peel anyezi ndi kudula ang'onoang'ono cubes.
4. Onjezerani zonse zosaphika komanso zokazinga mpaka bulauni wagolide. Sakanizani zonse bwinobwino ndikuyamba mbatata.
5. Sungunulani batala mu skillet ndi kuwonjezera zonona. Sungunulani osakaniza pang'ono ndikugwedeza. Osabweretsa nawo kwa chithupsa!
6. Onjezerani madzi ndi batala wosakaniza pa pepala lophika ndi mbatata. Tumizani mbale ku uvuni kwa mphindi 40-50. Kuphika pa madigiri 180-190.

Kutumikira wowawasa kirimu ndi finely akanadulidwa zitsamba.

Modzaza mbatata ndi bowa

Chinsinsi china choyambirira chomwe wothandizira alendo angadabwe nacho abale ndi abwenzi.

Zosakaniza:

• 1 kg ya mbatata;
• 400 g wa bowa uliwonse;
• 150 ml zonona;
• 2.5 supuni ya tiyi ya mchere;
• 1 tsp tsabola wakuda;
• 2 tbsp. supuni ya masamba mafuta.

Khwerero ndi sitepe kuphika Chinsinsi:

1. Muzimutsuka mbatata ndi madzi, kuziika mu saucepan, kutsanulira madzi ozizira, uzipereka mchere ndi kuvala moto. Kuphika mpaka kuphika.
2. Pamene ma tubers akutentha, konzekerani kudzazidwa. Peel bowa, kuchapa, kudula ang'onoang'ono cubes.
3. Mwachangu bowa mpaka theka wophika mafuta masamba. Kenaka yikani zonona ndi mchere. Zibweretsereni mokonzeka kwathunthu. Amayi ena apakhomo amaphika osawonjezera zonona.
4. Peel mbatata yophika ndikudula pakati. Kumbali ya odulidwa, pangani kukhumudwa ndi supuni. Mukathira mafuta ndi masamba, perekani mbatata zamchere ndi mchere.
5. Ikani kudzazidwa m'mabowo odulidwa. Sakanizani uvuni ku madigiri 200-220. Kuphika kwa mphindi 15-20.

Mwakusankha, mutha kuyika tchizi tating'onoting'ono pa mbatata ndikuphika mpaka zitakhala ndi kutumphuka kokoma.

Kukonzekera kanema

Modzaza mbatata ndi masamba

Njira yophika iyi ndi yayitali kwambiri. Ndiwotchuka ndi azimayi omwe amawopa kupeza mapaundi owonjezera.

Zosakaniza:

• Mbatata 10;
• Zukini;
• Karoti mmodzi;
• Babu;
• 1 PC. - phwetekere;
• Mtedza wambiri (kumapeto kwa mpeni);
• 2 tbsp. supuni ya mafuta a mpendadzuwa;
• 100 g batala;
• Gulu la katsabola watsopano;
• Mchere kuti ulawe.

Kukonzekera:

1. Sambani ma tubers ndikuwiritsa yunifolomu yawo.
2. Pamene mbatata ikuphika, konzani masamba otsalawo. Ayenera kutsukidwa ndi kuumitsidwa.
3. Dulani nsonga kuchokera ku tuber yophika, ndipo gwiritsani ntchito supuni kuti mupange zolemba. Ikani zomwe zili mkapu yapadera ndi puree.
4. Dulani ndiwo zamasamba muzing'ono zazing'ono zofanana.
5. Fryani masamba odulidwa mu poto kwa mphindi pafupifupi 5. Onjezani puree, mchere, zonunkhira, ndi nutmeg. Sakanizani zonse bwinobwino.
6. Ikani batala pakati pa mbatata poyamba, kenako ndikudzaza.
7. Pa pepala lophika mafuta, ikani mbatata ndikutumiza kuphika mu uvuni wokonzedweratu mpaka madigiri 180-190 kwa mphindi 20. Mukamaliza, perekani mbatata iliyonse pamwamba ndi batala.

Fukani ndi katsabola kodulidwa musanatumikire.

Chinsinsi chavidiyo

Malangizo Othandiza

Kuti mbaleyo ikhale yosangalatsa mu uvuni, mverani izi.

• Ma tubers amayenera kukhala ofanana mosiyanasiyana.
• Mukamasankha zosiyanasiyana, samalani mitundu yomwe ili ndi wowuma wowuma. Sadzagwa pakuphika.
• Tubers zomwe ndizochepa kwambiri siziyenera kutengedwa.
• Gwiritsani ntchito supuni ya tiyi kapena supuni ya ayisikilimu kuti mupange zokometsera mu mbatata.
• Mukamagwiritsa ntchito mbale, ganizirani zowonjezera. Ngati minced nyama kapena nsomba zitha kugwiritsidwa ntchito monga kudzazidwa, mwa njira, mudzakhala ndi saladi wa masamba. Ngati kudzazidwa ndi masamba, gwiritsani ntchito nsomba kapena chops. Msuzi ndiolandilidwa.
• Kutumikira otentha kapena otentha.

Kuphika mbatata yophika ndikosavuta komanso kosavuta. Zosankha zingapo zakudzaza zitha kuyamikiridwa ngakhale ndi ma gourmets ovuta kwambiri. Ndikofunika kukumbukira kuti bizinesi iliyonse iyenera kuyandikira mwaluso komanso mwachikondi, ndiye zonse zidzayenda.